Hey, I’m here. I’m a 52-year-old mom too. I can give you connection and encouragement, we all will this is a great sub, very supportive because what we have in common is addiction. I have no idea what your “why” is since I don’t know what my “why” was. (Pretty sure perfectionist tendencies and anxiety are at the root of my 32 years of drinking). If you’re Awesome I Don’t Need Therapy I Just Need To Line Dance Shirt. “We are the Luckiest” by Laura McKowen. She’s honest and laid out many things that put me on the path to sobriety. I’m still working to get to my why, but the more time I get sober, the closer I am to the truth. I care about you and hope you will find the courage to quit.
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In case you didn’t experience this when you quit for two weeks back in January, you may want to have a plan for how to deal with horrible anxiety. When I set down alcohol, I was 100% unprepared for anxiety as a withdrawal symptom. Some things that really helped me were hot baths, exercise (I walk a lot), a sweet drink or some ice cream. Guided meditation Awesome I Don’t Need Therapy I Just Need To Line Dance Shirt). Reading “quit lit”, and coming here to read the stories of. Other people who understood what I was going through. There are scads of free on-line meetings right now. But I joined TLC, or The Luckiest Club, it’s cheaper than 1 bottle of wine at $9 a month. Today is your day 1? I’m so proud of you. I mean it, you can do this. Yes, thank you. I am telling people so they can hold me accountable. Also told my therapist. I quit for two weeks in January but then I was fired and went straight back.
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