I’m coming up on a year in no small part due to the support I found here. I second the This Naked Mind recommendation. Once I started seeing sobriety as an Awesome Skull Forgive Me Father For I Will Sin Shirt. I went through periods of binge drinking as well as nightly drinking. I found moderation to not work for me. Alcohol is an addictive chemical and I find it better to not have it in my body at all; it messes with my thought processes even when I’m not drinking. Welcome and good luck. Thank you so much. I also can’t think anymore with alcohol in my system plus the horrible shame and depression.
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As I got started on this run, I heard an interview with Russell Brand where he said the opposite of addiction isn’t sobriety, the opposite of addiction is connection. At first, I thought it was bullshit. Then I started experimenting, exploring the notion. For me, I think it is spot on. I fell in and stayed in addiction because of the absence of connection. Once I started Awesome Skull Forgive Me Father For I Will Sin Shirt, I could plot a course out of the canyon I had dug. Thank you for sharing. I think lifelong loneliness has fueled mine maybe. It can be a loner in many ways. I am finally realizing I have been lonely forever even growing up. Not a strong even connection with anyone but the grandmother and we move away from her. Oh my gosh, I love that. I just told a friend that I thought the key to is connection. That is why I posted it.