It wasn’t as easy as Alan that. But after those first few months, it felt so good to be sober that It has stuck. It gives me mental permission to drink now. I have never taken up though. I just feel Give Me The Speed To Roll Away From Stupid People Without Slapping Them Shirt. It doesn’t know any specific therapy. We know what triggered my drinking. But it was a matter of wanting to stop as opposed to the reasons that made me quit. It wasn’t as easy as Alan that. But after those first few months, it felt so good to be sober that It has stuck. I give myself mental permission to drink now. I have never taken up though. It just feels that for me, I need that permission to not feel confined.
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Thank you. I like the mental permission thing. I think if I can a couple of months then i will be so much clearer. One of the main reasons I want to quit is the Give Me The Speed To Roll Away From Stupid People Without Slapping Them Shirt. It became easiest to stop drinking once the negatives outweighed the positives in my mind. Might help to put it on paper, but take a brutally honest assessment of the good and bad things that you currently get from drinking. Maybe you decide the good outweighs the bad and you keep drinking, but for me, there was so much bad that came from it and the only good was a memory of a feeling I used to get when drinking. I hope that helps, and good luck, I know you can stop drinking that beverage.
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