For me, stopping drinking gave me the space to help figure this out. I found that being caught up in a cycle of my own anxious thoughts fuelled by hangovers wasn’t a good place to work this out. I also Premium American Horror Story Shirt was bad, and I didn’t need to spend time understanding why I did it before I stopped. Knowing I wasn’t really enjoying it was enough. Now with two years sobriety, I know that I drank because i didn’t know how to self soothe properly and I didn’t know how to deal with negative emotions effectively, so I just blotted them out. I drunk because I was scared of people seeing the real me. And I didn’t feel I could talk to people, so It became a crutch in social situations. Ok.
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That was one of the reasons I was so scared to stop drinking. Because I didn’t know how I would live without it. I’ve had to learn that, and it’s been easier than I thought. Going to meetings and reading about it was something that really helped me get a handle on why. Russell brand’s Premium American Horror Story Shirt. He talks about the fact that most people have negative self-soothing patterns. But you are lucky because yours is one that is obvious, so you can do something about it! Great advice here all around, and welcome! My personal insight is that if slowly building boundaries and weaning yourself off drinking gets you to the end goal of stopping completely, I say go for it. Everyone’s journey through sobriety is their own.