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It’s not just holding contradictory beliefs, as others have said. It’s specifically the feeling that holding those contradictory beliefs causes you. You can also feel cognitive Premium Fuck Buddy Shirt when you act in a way that’s contradictory to your beliefs. In reality most people use it wrong. Technically cognitive dissonance is the feeling that arises at realizing you have been holding opposing or contradictory thoughts. Like using argument A to defend conclusion X, holding argument B to defend conclusion Y and realizing that argument A and argument B are mutually exclusive due to being at odds with each other, sometimes being the exact opposite. Cognitive distortion would be holding thoughts that are at odds with each other. And this is produced through different mental processes. Like psychological compartimentalization (don’t thinking about subject X while thinking in subject Y and viceversa).

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Cognitive dissonance is the feeling (negative. And undesired) that arises at realizing that you have been engaging. In cognitive distortion and therefore either you have to live with the logical inconsistency or change your perception of the world (changing your conclusion X. Or your conclusion Y), ideas, Premium Fuck Buddy Shirt…  The curious part is that cognitive dissonance is such a negative . Feeling that we actively but subconsciously try to avoid,. And therefore become impermeable to logic or changing our ideas. Like deciding to keep defending conclusion X and conclusion Y. Because the arguments that “hold” them. Were just used as a means to an end. Granting an appearance of legitimacy by pretending. To be logical conclusions when in reality first we decide the conclusions. And then we come up with the rationalizations to “defend” said conclusions). To cerebral scanners and asked .

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