When this happens you need to breath in for four seconds, hold for 2 secs, and then breath out for 4 secs. Keep repeating until your heart rate comes down. It helps a This October Girl Have Anger Issues And A Serious Dislike For Stupid People Grinch Wears Mask Walk Away Shirt. It’s likely either extreme anxiety or a pre-existing heart problem. Consider a lower dose this time and a different environment if you’re confident your heart is healthy; otherwise, probs see a doctor b4 tripping again. It may also help to avoid caffeine/coffee/stimulants completely on your trip day. Took some after thinking my stimulants were wore off, but I had to chill on the couch doing breathing exercises for an hour or so cause I felt so lightheaded.
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Yeah, actual pain? Might want a pro to look at that. Psychoactive is “relatively harmless unless you have a pre-existing condition. Make sure this isn’t an issue before tripping again. Absolutely avoid caffeine like the plague when preparing to trip. Yeah, actual pain? Might want a pro to look at that. Psychoactive is “This October Girl Have Anger Issues And A Serious Dislike For Stupid People Grinch Wears Mask Walk Away Shirts a doctor. And I agree if it felt like real pain. But I have had an experience it seems you might be talking about. I felt my chest cave in, like a hole was forming there. I’ve always had nervous issues, especially when high. The mushrooms could’ve been making anxiety heightened. Breathing techniques will help you calm down and finding something that makes you feel better in that situation might also help.
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